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To help you mix up your workout, we found eight of the best alternative exercise classes in New York City -- from working out with your dog to learning to fight like a Jedi. Got another alternative workout we should try in NYC? Let us know in the comments.

You rotate your body and pivot on the ball of your front foot, and kick your opponent with a thwack. Harris calls for more kicks, and the entire person class kicks, then resets, then does it again, like an Instagram Boomerang. Harris tells me to imagine my legs are baseball bats—and swing hard!

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Sorry for the inconvenience. One of the premier boxing clubs on the East Coast, Mendez boxing trains professionals and amateurs, boxers and individuals looking to get and stay in shape. All of our trainers are skilled professional and amateur trainers with over 30 years of fight experience.

Of course, that didn't mean I wasn't nervous. For starters, I'm a big fan of the actress, who also happens to be a fitness queenbut more than that, I wasn't sure about doing a dance workout. The thought of spin-and-clapping in a crowd brought back weird memories, like the times my mom dragged me to Zumba and all the year-olds in attendance put my moves to shame. On the day of the event, I spoke with Nina beforehand and expressed my concern, saying that some people coughcoughme might shy away when they hear the phrase "dancing workout.

Your usual fitness routine can get a little, well, routine. Fortunately a new slew of game-changing gyms, studios, and workout experiences are cropping up across the country. Check out our list below and get inspired to try something new at your own gym TRX is calling your nameplan a fitness-focused vacation, or just admire these crazy-fun, crazy-creative, yet crazy-effective ways to exercise.

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Flexibility and Strength initiatives are primary focuses. Tina uses classic ballet positions and basic dance techniques to help bring out the inner dancer in you. Open Level.

Certified prenatal and postnatal trainers help clients with the challenges of pregnancy in a safe and effective way. We run courses throughout the year in NYC. Experienced trainers create engaging class routines, while a registered dietitian helps to develop an individual nutrition plan.

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At the age of 16 Yakiv moved to Riga, Latvia and continued competing and improving his dance skills by taking ballet, jazz, modern and contemporary lessons from top level of professional dancers. At the age of 23 Yakiv moved to USA. Yakiv visited over 43 countries during his competition years and was invited to more than 10 countries for master classes.

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Our mission is to gain recognition in the world community as having the best performance teams and training organization. Our dancers are known for their flamboyant spirit, complicated footwork and patterns, and their ability to execute these to fast music. Salsamania Dance Company currently consists of two training teams On 1 and On 2eight performance teams and over 80 members from 16 countries.

At first, it was for fitness. Then the workouts grew more intense, and he began sparring more frequently. Soon Mr.

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