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On today's show, Emily is not only taking your calls, but she's bringing you a live conversation from S-FACTOR founder Sheila Kelley to talk about how women can connect with their erotic selves. Emily and Sheila discuss how transformative feminine movement can teach women how to truly love their bodies and be their sexy selves, no matter who they are. Then, Emily helps callers to channel porngasms into owngasms, ways to keep hygiene hot in the moment - especially when it comes to back-to-front play, and how to know when to put a fork in the relationship.

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Sheila Kelley stirred up pre-conceived notions about "stripping" when she debuted her striptease inspired workout, S Factor, on the Oprah show in There are now seven S Factor fitness studios across the nation and Kelley is widely regarded as the worldwide originator of pole dance fitness. Hear more about her "Redefining Sexy" campaign.

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When she's not acting in TV and films, Kelley shows celebs how to find their "erotic creature". But over the past eight years, Sheila Kelley has been known around Hollywood for a very different skill: Teaching pole-dancing to the stars. She wanted to do a routine, to share it.

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Sheila Kelley is one of the most renowned and sought after global femme leaders today. She is a successful actress, author, speaker, philanthropist and most notably, the originator of the pole dance fitness and striptease phenomenon. Sheila is the premiere "4th Wave Feminist" of the modern era.

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Amy Adams is already having an incredible year, thanks to a Golden Globe win and an Oscar nomination for American Hustlea critically-acclaimed role in Hera Man of Steel sequel in the works, and-if that's not enough-a sizzling W Magazine February Movie Issue cover. In addition to this red-hot career, the year-old actress has one hot, healthy bod. For a sample of the star's S Factor routine, try these sultry, signature moves from Kelley.

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Kim Kardashian took to Instagram this morning to share a photo of her year-old mom pole dancing. In the pic, Jenner is up side down on a pole with her legs wrapped around it during a workout at Sheila Kelley 's S Factor studio in L. The Keeping Up With the Kardashians matriarch shows off her rocking body in a skintight black leotard paired with super-sexy heels.

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Simply Fit, by Cindy Haskin-Popp, will help you make physical activity a part of everyday life. The health benefits of regular exercise and overall daily physical activity will be discussed. Fun, practical and easy-to-follow tips on an exercise program will be shared, as will the most current research.

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Your body is a sacred, sensual, beautiful, and magical work of art, but unfortunately, many of us women forget to acknowledge our bodies, or are driven to shame about them from outside pressure. I know that as women, we face a lot of challenges — cultural, societal, corporate, religious, etc. But the time has come you connect with your body and see how that connection can transform the energy, peace, and love in your life.

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Emily and Sheila discuss how transformative feminine movement can teach women how to truly love their bodies and be their sexy selves, no matter who they are. Then, Emily helps callers to channel porngasms into owngasms, ways to keep hygiene hot in the moment — especially when it comes to back-to-front play, and how to know when to put a fork in the relationship. They discuss what sex dreams really mean ….

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This class consists of an abridged S Factor signature warm-up designed to give new students a taste of the S Factor movement. Students will also learn pole flow, the sexy S walk and a basic pole dancing trick. There is no pre-requisite for this class, no experience needed, all levels welcome!

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