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They change daily and involve gymnastics, weightlifting and cardiovascular exercises, such as running and rowing, among other activities. To do your best, you have to be properly fueled. In fact, nutrition is viewed as the foundation of CrossFit training and critical to performance.
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This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. The SBMI — an index that has been developed four years ago especially for this calculator — serves for this purpose. The values entered here will only be stored in the results page of your browser and nowhere else.