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Author Photo by: Steph Grant, www. There's a month for that. And rightly so.

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But I doubt that this is the case. Dreams with erotic undertones are like most other dreams during REM sleep—runaway trains with a conductor who is helpless to do anything about the surrealistic directions they take. This conjuring ability to create fantasy scenes in our heads that literally bring us to orgasm when conveniently paired with our dexterous appendages is an evolutionary magic trick that I suspect is uniquely human.

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Back to Sexual health. Masturbation is completely normal and extremely common. People of all ages masturbate and it's often the first sexual experience they have.

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Verified by Psychology Today. Even young children have been known to masturbate, as they learn to explore their bodies. It is common for people to masturbate alone or in the presence of a partner. However, excessive masturbation has been associated with more serious issues.

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I had my first orgasm swimming alone one summer evening in the neighborhood pool. The benefits of masturbation are plenty more on those in a momentfor women especially. Here are the most powerful benefits of masturbation that will convince you to make some time for yourself ASAP.

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Guys, there's no shame in getting busy with yourself. That's because regular masturbation isn't just enjoyable — it's also good for you. Here are five incredible health benefits to masturbation — and why you should take matters into your own hands right now.

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Masturbation is about as taboo as a topic can get. Men may discuss the topic in a joking manner and ladies may whisper about it among each other after a few glasses of wine, but in actuality serious conversations on the subject are few and far in between. Taking the shame out of masturbation is the first step to fully understand this equally unique and healthy human activity.

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Female masturbation is often seen as a taboo subject. Despite research showing that women masturbate as frequently as men, it's still not a topic that all females openly discuss. The Swedes have even created a new term for female masturbation in an attempt to stop women from being put off talking about the topic by the usual male-associated words.

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you?

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